Tagged "Healing Herbs"
On Sunday morning I woke up feeling stiff, heavy and super tired, despite a full night’s sleep. I laid in bed and reached to the left for my phone. The simple act of extending my arm made my upper back ache and feel tight. I laid there in the mess of pillows and blankets until the...Read more →
Woohoo for Fall! Did you know that when the season’s change, our immune systems can take a hit? Something as simple as Summer turning into Fall can trigger an aggravated immune system and leave you open to a cold, flu and even arthritis. Nuts, right!? Fall doesn’t just mean #scarfweather and coffee mug pics on …Read more →
‘Tis the season for something delish! It might not be blustery or cold just yet, but that’s no excuse to not wear scarves or sip hot chocolate on the regular. And you’re in luck, because I KNOW hot chocolate! By now hopefully all of you are buying whole milk, when you purchase milk. Are we …Read more →
The early days of September are always a gorgeous time of year in my town. The pumpkins start dotting the fields, turning from green to bright orange. The trees start to lose some of their leaves, with new, late-season growth from native wildflowers, like pincushions and poppies. And best of all the weather warms up …Read more →
Rosmarinus officinalis During a recent stay at one of my favorite B&B’s in Carmel – I ate the most lovely souffle they made fresh in their tutor-style kitchen. There was a sprig of Rosemary off to the side of the plate, freshly picked from the garden. I sat in front …Read more →