GA + Merchant Home

A lovely post from one of most favorite companies, Merchant Home. This noteworthy company of the talented Alexandra Sklar, offers business insight that we have grow to depend on. I call her my ideas wrangler - although it doesn't begin to encapsulate all the Merchant Home has to offer. As a small company (and with my head mostly in the weeds, not the books), Alexandra's detailed eye for design, numbers, trends and business management is not only inspiring but vital. We have truly loved working with her and the MH team. 
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Sown.

Since the election, I have been writing daily tips on twitter, on the concept of gardening as a form of protest. Historically, we have seen that putting our money towards sustainability, organics, equality and small-business is a vote for a more efficient, just and healthy system of living . There are many avenues to support these causes, and for my companies, we start with sowing seeds, selling and giving our crops and educating people on how to grow their own food and medicine...
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Gardening is a form of protest.

I believe gardening is a form of protesting in a time of social and political unrest. With an administration aiming to divide the nation, lead by fear and prejudice and make money at all costs, it's important to find empowerment within our local communities. Historically, gardening has always been a way to take care of ourselves, our families, and connect with communities - let alone ground into nature and the natural rhythm of the earth. These are big concepts that can be explored for pages and pages, but for now, I invite you to visit these few links of people who are staying healthy, voting with their dollars and connecting our nation, by the simple act of gardening

Want to learn more? Visit my twitter account for my #dailyprotest. 

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Cacao, for the skin and beyond.

Here on my farm in Half Moon Bay, CA, the ground is beyond muddy, plants are sleeping and the harvest season feels very, very far away. While only a six hour flight south to Punta Gorda, Belize, my friends that farm cacao are out on their farms tending to rapidly growing cacao fruit trees. Their normal harvest season is more towards June, however some early pods are being harvested weekly, mostly for use at home in traditional Mayan teas and food, like corn and cacao soup, chocolate and elixirs. 

Here at home I have been going through my Belize botany notes. A handful of filled to the brim notebooks with scraps of paper, maps with notes and lines from interviews. The paper is swollen from rain, mud and chocolate, a in the moment reminder that transports me back to the jungle when I flip through the pages. 

There are many medicinal values associated with Theobroma cacao, for our purposes, we focus on the skin benefits. Cacao oil is a key ingredient in our Higher Ground facial serum, an oil that gives the serum it's signature, rich scent and color. Useful for circulation, hydration and skin cell repair, cacao continues to amaze me - and helps my skin look glowing and healthy. 

Want to take a virtual trip to Belize with me? Visit some of my past posts

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Simmering...

Add to the stove a quart of water with generous pinches of:
- Cinnamon
- Cardamom
- Nutmeg
- Clove
- Ginger
- Black Pepper
Allow to come to a rolling boil for a few minutes, then simmer on low.

This not only makes your home smell amazing, but can also deodorizer and disinfect the air and influence our mood. With this spice blend, you are prone to feeling warm, energized and alert. I like to keep this pot of botanicals simmering on the stove while I'm cleaning or doing paperwork.

I'm not a fan of the over use of essential oils (or the MLM's they're sometimes attached to), as compared to using whole, organic botanicals. Ideally, use the real-deal plant, not a processed version or expensive oil for burning or diffusing. Cinnamon sticks last for up to 6-8 uses, brewing pot after pot of fragrant tea. Nutmeg powder does the same, with the scent slightly evolving with each use. Here is a good blog post on safety when diffusing essential oils.

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